With the dry weather I was also finally able to get out on my mountain bike this week. WOW! Mountain biking is much harder than road biking. I went down to Los Gatos with a few other mountain bikers & road up St Joeseph's hill. It was so hard, with my heart rate constantly spiking into the high 180s, but I did it! Now I can't wait to get out on my mountain bike again - soon!
At this point, though, I just want to make sure I am in shape to do the American Lung Association's ride at the end of this month. I know I *can* do it, but I want to do it without hurting myself again!